23 hours of Investment
6 hours of Distraction - and that includes 3 hours tonight playing Zelda: Links Awakening, which I bought and downloaded last night.
42x on the Dental record (flossing and mouth wash). Sucked again, but seemed to sort my stuff out this last week. Roughly once a day, plus 2x a day for 8 days.
Exercised 4 times. I dropped off the planet this month. No particular reason, I just stopped due to the house move and didn't jump back on that wagon.
Walked 50 times. This is a little up from usual, but I think that increase is mostly due to our extra walking in Krakow. I usually count walking to and from work as my daily "2". In Krakow, we walked almost 20 miles over 2 and a bit days.
Weight: Net gain of 1.5 lbs. 1 off, maintain and 2.5 on, in that order.
I usually track my "syns", but this month I've not actually calculated this value (yet). As always, I have tracked everything I have eaten, but there may be a delay while I back fill this metric. It's probably not been good... Usually, referencing this metric keeps me on track. eg; I had too much yesterday, so I need to watch out today... nevermind.
Social September went pretty well. I had a few conversations - mostly via email and Twitter. If you were one of them, please keep it up. Sometimes I'm slow, but I do eventually get back to you! I also socialised more at work, took part in a couple meetups and generally socialised with friends more. I'd call it a success!
Extras: This month, I've been able to check off 2 items from my 2019 goals:
- Visit 3 countries (2/3): Krakow, Poland
- Make money on the internet - I was vague about this goal, but I think it counts.
More on my October plans tomorrow!