I decided to join Basile's experiment. These were the instructions.
1. Wake up
2.10-minute breathing meditation
3.Write down anything coming to my attention
4.If stuck, close your eyes
Wait for thoughts to pop up and go back to step 3
5.Repeat till I complete at least one 200WaD post
Here are my results:
1. Wake up - Done
2. Mediation - Done
But feel asleep after 2 - For 10 minutes. (Meditation is the best way to fall asleep)
3. Started over at meditation
4. Wrote a draft.
I was listening to a few videos about Scott Adams yesterday so my draft was about what I listened to.
I read Atomic habits in January but listening to Scott Adams from 2015 tells me that a lot of the James' material wasn't original. The whole system over goal approach was introduced by Scott and now popularized by the Atomic Habits.
Few people come up with a new idea. Even the most popular and successful people among us are not inventing something anymore. The bulk of success/money is around integration of ideas into something simple.
I am working on an array of things I read, watch, love and try to apply in my life.
I need refocus on integration and more importantly simplification.