Writing this from my mobile today. Can't bother to correct big letters etc. Looking forward to start a fantstic day with another round of my new habits. The plan was to run again today (aiming for three times per week), but my calf muscle is still store, so I Will give a day or two extra to rest. The other 11 habits Are going well though. Haven't touched fastfood, candy, crisps or alcohol for 5 days now, and My reading, writing, stretching and meditation is going well. Although the meditation is Hard to do right. Having a trouble getting in the 'zone'. But I guess it just tales a lot of practice. For now I do it for five minutes per day. The writing is minimum 200 words, stretching is 5 minutes, and reading is at least a page. Not big numbers, but aiming for a habit building here as well as No Zero Days. Haven't had a Zero day since I started this New X-effect project. Other than that, I look forward to write another chapter or two for My book. It is going very well, it's getting easier and easier to sit down and just write. Can't wait for it to be done and published.