I talk about I have been waking up at 6 am daily this month while I building this habit, it even trigger my body to remember my long lost superpower, wake up on time without an alarm, which is why I try very hard not to break it, because sometimes if you break the chain in the middle, you need to reset and re-build it again.
Yesterday after one whole day working to rush a freelance project, I miss out my evening nap and by 11+pm it seems like the project is ready and I m finally can take a break early ( Yeah for before 12 am). My calendar pings me suddenly, Apple special event is going live in 15 minutes. I totally forget this and I thought is going to be the next day, I usually will take an early nap first in order to watch Apple event in midnight.
In the end, I give in and stay for the Apple Event, since I know this is a special event that going to focus on their services, instead of their usual getting boring hardware event. I didn't finish the whole event, by 2:30 am I think my limit is hit, my brain is like ready to knock off any minutes.
I really worry that this might break my chain, it doesn't. Here am I wake up without alarm 3 hrs+ later for my 6 am morning. I can still feel the body is pretty tired, but the mind is kind of clear, most likely I will take a rest later before noon time. But at least for now I m proud for myself.