Feb 15, 2019 08:21:28

Daily habits

by @monolesan | 521 words | 61πŸ”₯ | 61πŸ’Œ

π•Ίπ–‘π–Šπ–˜π–žπ–† π•Ώπ–šπ–—π–™π–‘π–Šπ–˜

Current day streak: 61πŸ”₯
Total posts: 61πŸ’Œ
Total words: 16462 (65 pages πŸ“„)

Habit is your everyday choice and an investment in the future.

Small choices become actions, actions become habits, and habits become our way of life. (c)I don't know who said this.

Let's imagine two possible lives of one man. Let's say, his name is Dojoben, he dreams about the pumped body, learning Spanish and eating healthy food. Dojo works at the office, the workday starts at 9 o'clock.

First life:

Dojoben falls in love with his dreams, he thinks about them every day. He tells his friends, that once he starts to make his dreams come true. 

His morning starts at 8 o'clock because he surfs social networks for a long time and goes to bed at 1 am. Dojo doesn't love his daily regime but does nothing with it. 

A year ago he hanged motivation posters with pumped bodies on the walls of his flat. He almost every day promises yourself that he will do physical exercises on the next day because today he doesn't have time for that β€” he is late for work.

After a shower, he drinks a cup of coffee and goes to work.

He doesn't work productively, because he always distracts. Dojoben's workday is going to an end. He goes back to home. He gets tired of work, so, today is not a good day for Spanish. Today he prefers to watch TV and surf the Internet. 

This day repeats every day. He is in a cycle.

Second life:

Dojoben falls in love with his dreams, therefore he decided to make dreams come true. He goes to bed at 11 pm to wake up early to have time for breakfast and morning physical exercises. After a shower, he goes to work. He works productively to do work quickly and go home earlier. 

At home, he rests and then learns Spanish.

This day repeats every day. He is in a cycle. 

First Dojo doesn't develop his habits, the second is the opposite. The second Dojoben does his best.

His life in one month:

First Dojo: nothing will change.

Second Dojo: he knows the basics of Spanish, his body is better, he feels much better, because he eats healthy food and doesn't miss breakfasts.

His life in one year:

First Dojo: nothing will change.

Second Dojo: he can speak Spanish, his body is pumped, he is healthy because he eats healthy food and doesn't miss breakfasts.

Pieces of advice for the first Dojoben:

If you don't have time for your dream, just find this time. Nobody has time. (c)me, maybe, someone else too
Nothing happens by itself. Don't wait for your dreams come true, make them come true. (c)me, maybe, someone else too

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I know a good phrase in English β€” "Make your fortune". Fortune is luck, happiness. It's something chance. This phrase amazes me that "something chance" is a result of your actions. 

The reason why people believe in miracles (luck) is that they see the only result, they do not know that there is a lot of work to achieve the result. (c)from my article

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Thanks for reading!


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