loading words...

May 07, 2019 17:11:13

Consistent steps.

by @monolesan | 201 words | 🐣 | 172πŸ’Œ

π•Ίπ–‘π–Šπ–˜π–žπ–† π•Ώπ–šπ–—π–™π–‘π–Šπ–˜

Current day streak: 0🐣
Total posts: 172πŸ’Œ
Total words: 43339 (173 pages πŸ“„)

It's hard to start to do something again when you didn't do it for a long time. For me, this "something" is physical exercises. Well, every day I woke up and started my day with morning physical exercises. Once, I wanted to eat since the morning and decided to eat and to do exercises later. I did it in the evening and I decided that it's the best time to do this activity. I acted like that for four days, then I wasn't at home in the evening for some days. And I stopped to do physical activity.

Today I tried to do that, but it was so hard for me, I couldn't move, I didn't want to do it.

The key to success is consistent steps. 

Because you make success your habit. That's good when your habit is scheduled. For example, it's a daily habit or two days you work and two days you rest habit.

Also, it's very difficult to wake up in the morning. When I did morning exercises, it was stimulation to wake up.

I think that I definitely need to back my morning habits. It is an important thing for your success.

------

Occasio receptus difficiles habet.


From π•Ίπ–‘π–Šπ–˜π–žπ–† π•Ώπ–šπ–—π–™π–‘π–Šπ–˜'s collection:

contact: email - twitter / Terms / Privacy