Today marks 50% of the year that is 2019. Day 183 of the year.
I spent this evening catching up on my stats, that I've been tracking every day* since the 1st of January. I have been posted monthly stats on Twitter during this year too. You can see June's here, but with the tweet regarding 50% of the year, I thought it would be cool to summarise the stats so far too.
I've made a net loss of almost 1 stone (a little over 6kg) in weight this year. I've lost more in total and June has been particularly sporadic. We've eaten out a lot, which could explain why my syn goal is at 6019 - over 131% of my target!
I've exercised just 66 times (33% of 183 days), which is okay. I've really upped my running in recent months.
I've walked 274 times, which is 75% of my 2 walks a day goal. I've typically been counting this as walking to and from work, to encourage this instead of getting lifts to the train. These walks are roughly equivalent (but not necessarily) to 1 mile each.
A lot of my 2019 goal has been to focus more on Investments over Distractions. With 140.5 vs 55 hours, I have achieved that, but I suspect people reading these stats might be a bit confused. I named these stats because of Steph Smith, but I've made amendment, eg; I've purposefully not been counting things like time with friends playing gaming as Distractions.
* I'm tracking it daily on a spread sheet, but haven't updated my website since I didn't count some holiday details in April. It's up to date, but I haven't transferred the information yet. I'll do it soon!