There is no reason, but I been feeling down & tired for the past few days. It seems like you lose interest & energy to do anything and you feel angry for every little thing that happens.
I wonder this because of pressure? I have been busy for some freelance work, but I believe this is still manageable, the progress is slightly delayed but on track.
My wife has hurt her back for the past few days, so I have to take care of most of the household works, is this the reason? I start to feel more relax and focus on my work after the small kids go to school, within two weeks and this happens and I need to begin to take care every little thing in the house again
I thought that not enough rest might be the reason, I been forcing myself to sleep early but it doesn't seem like help too.
Even my fasting habits and low carb habits break for these few days; it just keeps always feel like tired, no energy, don't want to do anything that needs more efforts.
I guess I hit the bottleneck on my optimise productivity journal; it's been too good for the past two months that I keep pushing my limit. It's like suddenly everything goes downhill and start to question myself why I force and over optimise myself?
Going to take a short break and go slow for this few days, hopefully, I can start my optimise engine again really soon without going all the way to the bottom.