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Jun 06, 2019 00:04:55

Energy - a discovery

by @keni PATRON | 200 words | 292🔥 | 296💌

Keni

Current day streak: 292🔥
Total posts: 296💌
Total words: 66531 (266 pages 📄)

I tend to be efficient when I am angry.
My place is spotless right after an argument.

My energy to get things to be super organized is the highest if the argument was intense. 

Things that I need to do becomes clear and I don't go back and forth thinking about what would be nice to do. I just do.

I feel less burdened and clarity engulfs my thoughts.
I have the tendency to waste time obsessing about nonsense under normal circumstances.


This observation came about after I decided to consciously track my energy levels. Part of an experiment I am doing.

My first aha moment happened in the company of people I didn't think would affect my energy in a negative way. That confirmed to me that this is something I need to give more time and attention.

Maybe there were issues that were pent up inside - bringing me down?

Maybe now they are all out in the open?
Maybe it's my constant worrying about things I can't control affects my energy.
Maybe I can say NO more easily when I am angry.

I do not know yet ... 

But there is something there for me to dig deeper into. 






From Keni's collection:

  • 1

    @keni Omg! Yes yes yes! Im the same! Surge of rater clear and neutral energy, after the issue fades a bit away... Maybe I should get angry more often, my flat could use some cleaning :-)))

    Lucjah avatar Lucjah | Jun 11, 2019 17:14:07
  • 1

    @keni I think it's a great experiment to track energy and see how tracks with emotions. I bet you will find some additional insights.

    Brandon Wilson avatar Brandon Wilson | Jun 06, 2019 07:25:16
    • 1

      @brandonwilson - I am hoping to find more. It is an interesting experiment and I am surprised I haven't done it till now.

      Keni avatar Keni | Jun 07, 2019 10:41:37
  • 1

    @keni ooh this resonated. I have this thing with anger too. I find it brings out the fight response in me. Therefore, like you rightly observed - more focus, more firepower in the body, discipline - all to prepare to meet with the enemy to fight, to battle. I fall into it when I get triggered, and it's productive effects are tempting, but I'm always wary of using it too much too often...because it feels toxic/bad for the body? Do you have that too?

    Jason Leow avatar Jason Leow | Jun 06, 2019 19:52:41
    • 1

      @jasonleow - Exactly like that.
      I don't like that it is negative energy but it seems so powerful and clear. I want to extract the good and leave out the bad if I can.

      Keni avatar Keni | Jun 07, 2019 10:41:07
    • 1

      @keni brilliant idea about extracting the good and leaving the bad! Hmmm. How does one do it? hmmmmmm

      Jason Leow avatar Jason Leow | Jun 07, 2019 22:50:18
    • 1

      @jasonleow - I am not sure yet...but I will try different things until I figure it out.

      Keni avatar Keni | Jun 07, 2019 11:16:54
    • 1

      @keni do share more if you learn how to do that. I'll experiment too 😊👍

      Jason Leow avatar Jason Leow | Jun 07, 2019 23:33:21
    • 1

      @jasonleow - Deal!

      Keni avatar Keni | Jun 07, 2019 11:48:35
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